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   <title>Update Blog for the site gringo-rio.com</title>
   <link>http://www.gringo-rio.com/Rio-blog.html</link>
   <description>This is the update blog for gringo-rio.com. Here I announce new material and updates.</description>
   <language>en-us</language>
   <category domain = "http://www.gringo-rio.com/Rio-blog.html#">rio de janeiro</category>
   <pubDate>Fri, 04 Jul 2008 18:17:04 GMT</pubDate>
   <lastBuildDate>Fri, 04 Jul 2008 18:17:04 GMT</lastBuildDate>
   <copyright>gringo-rio.com</copyright>
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    <title>Jul 4, The Christ Statue on Corcovado Mountain and the Sugarloaf</title>
    <link>http://www.gringo-rio.com/corcovado.html</link>
    <description>Visiting the Christ Statue on Corcovado Mountain or going to the Sugarloaf are two musts in Rio. Here I have explained how to get there and some other useful info about them.</description>
    <pubDate>Fri, 04 Jul 2008 18:17:03 GMT</pubDate>
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    <title>Jun 24, The ultimate Rio de Janeiro Guide</title>
    <link>http://www.gringo-rio.com/index.html</link>
    <description>Visiting Rio? Heres is your complete Rio de Janeiro City Guide. All in one place; everything from nightlife to volunteer work.</description>
    <pubDate>Tue, 24 Jun 2008 11:06:53 GMT</pubDate>
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    <title>Jun 21, Facts About Rio de Janeiro</title>
    <link>http://www.gringo-rio.com/facts-about-rio-de-janeiro.html</link>
    <description>If you want stats and facts about Rio de Janeiro this is your place. Crime rates, population, demography and lots more.</description>
    <pubDate>Sat, 21 Jun 2008 14:01:09 GMT</pubDate>
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    <title>Jun 15, Beaches in Rio de Janeiro; A Guide</title>
    <link>http://www.gringo-rio.com/beaches-in-rio-de-janeiro.html</link>
    <description>The Beaches in Rio de Janeiro are definitely a must if you come here. The beauty, the multitude and the relaxed atmosphere has made them famous around the world.</description>
    <pubDate>Sun, 15 Jun 2008 17:23:08 GMT</pubDate>
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    <title>Jun 13, Food in Rio</title>
    <link>http://www.gringo-rio.com/food-in-rio.html</link>
    <description>What is the traditional food in Rio de Janeiro? Where do you best eat it and how do you cook it? All about fruits and drinks. An insiders view.</description>
    <pubDate>Fri, 13 Jun 2008 21:33:45 GMT</pubDate>
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    <title>Jun 13, Organic and Vegetarian Restaurants in Rio de Janeiro</title>
    <link>http://www.gringo-rio.com/vegetarian-restaurants.html</link>
    <description>Organic and vegetarian restaurants are not very common in Rio de Janeiro. I have put together some of the restaurants I know on this page.</description>
    <pubDate>Fri, 13 Jun 2008 20:56:18 GMT</pubDate>
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    <title>Jun 13, International Food in Rio</title>
    <link>http://www.gringo-rio.com/international-food.html</link>
    <description>Most foreigneres that come to Rio long for international food. The local cuisine is extremely bland so its easy to understand. Heres a list with restaurants and places to buy spices and food stuff.</description>
    <pubDate>Fri, 13 Jun 2008 20:44:03 GMT</pubDate>
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    <title>Jun 13, Caipirinha and Other Drinks from Rio</title>
    <link>http://www.gringo-rio.com/caipirinha.html</link>
    <description>The caipirinha might be the most famous alcoholic drink from Brazil but there are plenty of other delicious ones. This page page is dedicated to Brazilian alcoholic drinks.</description>
    <pubDate>Fri, 13 Jun 2008 19:26:59 GMT</pubDate>
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    <title>Jun 13, Acai, Guarana and other Natural Medicines from Brazil</title>
    <link>http://www.gringo-rio.com/acai.html</link>
    <description>Acai is just one of the natural products from Brazil that have medicinal properties, another is Guarana. On this page I have listed some of them with their benefits.</description>
    <pubDate>Fri, 13 Jun 2008 19:09:07 GMT</pubDate>
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    <title>Jun 1, Rio Fruits &amp; Juices</title>
    <link>http://www.gringo-rio.com/rio-fruits.html</link>
    <description>If you come to Rio fruits and juices are one of the highlights. This page has info about common and unique fruits you find in Rio, as well as a list of recommended juices.</description>
    <pubDate>Sun, 01 Jun 2008 19:23:28 GMT</pubDate>
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    <title>Jun 1, Brazilian Barbeque and Other Traditional Rio Food</title>
    <link>http://www.gringo-rio.com/brazilian-barbeque.html</link>
    <description>Most people try the Brazilian Barbeque when they come to Rio. What are the other traditional dishes. This page is about them. Bacalhau, feijoada and desserts.</description>
    <pubDate>Sun, 01 Jun 2008 18:54:51 GMT</pubDate>
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    <title>May 16, Boxing and Jiu-Jitsu in Rio</title>
    <link>http://www.gringo-rio.com/jiu-jitsu-in-rio.html</link>
    <description>Many go and train Brazilian jiu-jitsu in Rio de Janeiro. Here is some info on where you can find the different schools. Also a little about boxing in Rio.</description>
    <pubDate>Fri, 16 May 2008 16:19:10 GMT</pubDate>
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    <title>Apr 19, Churches in Rio for Foreigners</title>
    <link>http://www.gringo-rio.com/churches-in-rio.html</link>
    <description>What churches in Rio have services in other languages? Here you find info on places of worship with services in English and other languages. Scandinavian church in Rio. </description>
    <pubDate>Sat, 19 Apr 2008 13:54:18 GMT</pubDate>
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    <title>Apr 18, Nightlife in Rio de Janeiro</title>
    <link>http://www.gringo-rio.com/nightlife-in-rio.html</link>
    <description>Your guide to Nightlife in Rio de Janeiro. Best Nightclubs, biggest Street Parties, Live Music, Bars and Nightclubs in Rio de Janeiro.</description>
    <pubDate>Fri, 18 Apr 2008 15:09:10 GMT</pubDate>
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    <title>Apr 18, Nightlife Suggestions in Rio</title>
    <link>http://www.gringo-rio.com/nightlife-suggestions.html</link>
    <description>Here are nightlife suggestions for Rio de Janeiro on Sundays, Mondays and Tuesdays. Both for nightclubs and live music.</description>
    <pubDate>Fri, 18 Apr 2008 14:50:23 GMT</pubDate>
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    <title>Apr 13, When it Rains in Rio; What to do?</title>
    <link>http://www.gringo-rio.com/when-it-rains.html</link>
    <description>When it rains in Rio it seems like everything stops. But there are things you can do. Here I have recommendations for rainy days in Rio de Janeiro.</description>
    <pubDate>Sun, 13 Apr 2008 20:55:02 GMT</pubDate>
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    <title>Apr 5, Bars in Rio de Janeiro</title>
    <link>http://www.gringo-rio.com/bars-in-rio.html</link>
    <description>All the information about bars in Rio de Janeiro you need. An excellent selection listed by neighbourhood with addresses and phone numbers.</description>
    <pubDate>Sat, 05 Apr 2008 12:06:23 GMT</pubDate>
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    <title>Mar 30, Climbing &amp; Hiking in Rio</title>
    <link>http://www.gringo-rio.com/hiking-in-rio.html</link>
    <description>To go climbing or hiking in Rio de Janeiro is spectacular. The high hills covered in Atlantic rainforest offer some great views and experiences. Here you have some info on where you can do it.</description>
    <pubDate>Sun, 30 Mar 2008 23:40:25 GMT</pubDate>
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    <title>Mar 30, Hikes in Rio</title>
    <link>http://www.gringo-rio.com/hikes-in-rio.html</link>
    <description>There are some amazing hikes in Rio. I have picked out a few with instructions on how to get there. I also have some general Rio hiking info.</description>
    <pubDate>Sun, 30 Mar 2008 23:32:37 GMT</pubDate>
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    <title>Mar 30, Climbing in Rio</title>
    <link>http://www.gringo-rio.com/climbing-in-rio.html</link>
    <description>Rock climbing in Rio de Janeiro is really popular. The city and the state is full of peaks of many types. Here I have put together some info thet can be useful.</description>
    <pubDate>Sun, 30 Mar 2008 23:25:36 GMT</pubDate>
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    <title>Mar 30, Concerts in Rio de Janeiro</title>
    <link>http://www.gringo-rio.com/concerts-in-rio.html</link>
    <description>Information about Concerts in Rio de Janeiro. A list of links and addresses that will help you to the concert you are looking for.</description>
    <pubDate>Sun, 30 Mar 2008 21:07:08 GMT</pubDate>
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    <title>Mar 16, Museums of Rio</title>
    <link>http://www.gringo-rio.com/museums-of-rio.html</link>
    <description>This is my page with the museums of Rio de Janeiro that are not in the sections for art and history. Its a quite random list but never the less there are some good ones here.</description>
    <pubDate>Sun, 16 Mar 2008 14:19:26 GMT</pubDate>
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    <title>Mar 16, Rio History Museums</title>
    <link>http://www.gringo-rio.com/rio-history-museums.html</link>
    <description>There are quite few Rio history museums. Ive picked out a few here and given a short description as well as the most important info.</description>
    <pubDate>Sun, 16 Mar 2008 14:11:56 GMT</pubDate>
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    <title>Mar 16, Rio Art Museums</title>
    <link>http://www.gringo-rio.com/rio-art-museums.html</link>
    <description>This page has info about most of the Rio art museums. You have MAM, the museum in Niteroi and lots more.</description>
    <pubDate>Sun, 16 Mar 2008 13:58:12 GMT</pubDate>
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    <title>Mar 16, Museums in Rio</title>
    <link>http://www.gringo-rio.com/museums-in-rio.html</link>
    <description>There are plenty of museums in Rio de Janeiro. Here is info and details about most of them.</description>
    <pubDate>Sun, 16 Mar 2008 13:40:28 GMT</pubDate>
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    <title>Mar 7, Capoeira Pants, Clothes &amp; Instruments in Rio</title>
    <link>http://www.gringo-rio.com/capoeira-pants.html</link>
    <description>Many tourists buy capoeira pants in Rio. Capoeira clothes and instruments are both cheap and quite easy to find. This page has info that can help you find it.</description>
    <pubDate>Fri, 07 Mar 2008 21:47:45 GMT</pubDate>
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    <title>Mar 7, Capoeira Classes in Rio de Janeiro</title>
    <link>http://www.gringo-rio.com/capoeira-classes.html</link>
    <description>Are you interested in taking Capoeira classes in Rio de Janeiro? This is simply a list of some of the schools located in neighbourhoods where you as a tourist are likely to live.</description>
    <pubDate>Fri, 07 Mar 2008 21:42:28 GMT</pubDate>
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    <title>Feb 26, Beauty in Rio</title>
    <link>http://www.gringo-rio.com/beauty-in-rio.html</link>
    <description>The focus on beauty in Rio de Janeiro is known around the world. This explains a bit about how it is and where you can get a haircut or your lip waxed. </description>
    <pubDate>Tue, 26 Feb 2008 14:25:30 GMT</pubDate>
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    <title>Feb 26, Waxing in Rio de Janeiro</title>
    <link>http://www.gringo-rio.com/waxing-in-rio.html</link>
    <description>Waxing in Rio de Janeiro is really big. Here you spend so much time on the beach the need for a perfect bikini line is strong. This is a page with some info and tips about that.</description>
    <pubDate>Tue, 26 Feb 2008 13:58:15 GMT</pubDate>
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    <title>Feb 26, Hairdressers in Rio de Janeiro</title>
    <link>http://www.gringo-rio.com/hairdressers-in-rio.html</link>
    <description>There is certainly no shortage of hairdressers in Rio de Janeiro. A city full of women with curly hair wanting straight hair has made sure of that. Here is some info on getting your hair cut in Rio.</description>
    <pubDate>Tue, 26 Feb 2008 13:53:47 GMT</pubDate>
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    <title>Feb 26, Manicure &amp; Pedicure in Rio</title>
    <link>http://www.gringo-rio.com/pedicure-in-rio.html</link>
    <description>Places to get manicure and pedicure in Rio de Janeiro are everywhere. This page has some info and tips about them.</description>
    <pubDate>Tue, 26 Feb 2008 13:38:46 GMT</pubDate>
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    <title>Feb 23, Ilha Grande; Info and Tips</title>
    <link>http://www.gringo-rio.com/ilha-grande.html</link>
    <description>Ilha Grande is a lush island just south of Rio de Janeiro. Amazing hikes in the jungle and almost untouched paradise beaches attracts tourists from all around the world.</description>
    <pubDate>Sat, 23 Feb 2008 19:52:03 GMT</pubDate>
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    <title>Feb 19, Rio de Janeiro Travel Information</title>
    <link>http://www.gringo-rio.com/rio-de-janeiro-travel-information.html</link>
    <description>Rio de Janeiro Travel Information. All you need to know about getting to and from airports and the bus station. How to find the cheap airfares in Rio de Janeiro.</description>
    <pubDate>Tue, 19 Feb 2008 22:40:26 GMT</pubDate>
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    <title>Feb 19, Parati &amp; Trindade</title>
    <link>http://www.gringo-rio.com/parati.html</link>
    <description>On the coast down to Sao Paulo you have the colonial town Parati, further on you have the beautiful beach village Trindade. This is a page with info about them.</description>
    <pubDate>Tue, 19 Feb 2008 22:16:34 GMT</pubDate>
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    <title>Feb 19, Saquarema; The Best Surf in Rio</title>
    <link>http://www.gringo-rio.com/saquarema.html</link>
    <description>The best surfing in the state of Rio de Janeiro you get in Saquarema. This is a page with info about how to get there, where to surf and much more.</description>
    <pubDate>Tue, 19 Feb 2008 20:34:17 GMT</pubDate>
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    <title>Feb 19, Niteroi; On the other side of the Bridge</title>
    <link>http://www.gringo-rio.com/niteroi.html</link>
    <description>This is a guide to Niteroi, the city that is the twin city of Rio de Janeiro. It has information about beaches, museums and other things of interest.</description>
    <pubDate>Tue, 19 Feb 2008 20:23:21 GMT</pubDate>
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    <title>Feb 19, Street Parties in Rio</title>
    <link>http://www.gringo-rio.com/street-parties-in-rio.html</link>
    <description>Information about Street Parties in Rio de Janeiro. A guide to the best Street Parties in Rio with insiders tips and hints.</description>
    <pubDate>Tue, 19 Feb 2008 17:50:33 GMT</pubDate>
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    <title>Feb 19, Accommodation in Rio; What are the options?</title>
    <link>http://www.gringo-rio.com/accommodation-in-rio.html</link>
    <description>What are the best options for accommodation in Rio? Apartment, hostel or hotel? What areas are best to stay in? All that info and more. Also about Love Motels.</description>
    <pubDate>Tue, 19 Feb 2008 17:09:31 GMT</pubDate>
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    <title>Feb 15, Capoeira in Rio</title>
    <link>http://www.gringo-rio.com/capoeira.html</link>
    <description>Capoeira is nowadays practiced all around the world. This page has some history and some info on schools in Rio. Also with some capoeira videos.</description>
    <pubDate>Fri, 15 Feb 2008 22:52:07 GMT</pubDate>
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    <title>Feb 12, Buzios; Your Guide</title>
    <link>http://www.gringo-rio.com/buzios.html</link>
    <description>Buzios is a little coastal town with close to 30 beaches. It has long been the favourite weekend place for the rich in Rio, you have good nightlife, trendy shops and swanky restaurants.</description>
    <pubDate>Tue, 12 Feb 2008 15:40:39 GMT</pubDate>
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    <title>Feb 4, Capoeira Music</title>
    <link>http://www.gringo-rio.com/capoeira-music.html</link>
    <description>The Capoeira music is an integral part in this very ritual game. This page explains a little about the history, the instruments and the songs. Also has videos.</description>
    <pubDate>Mon, 04 Feb 2008 16:08:37 GMT</pubDate>
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    <title>Feb 4, Capoeira Videos</title>
    <link>http://www.gringo-rio.com/capoeira-videos.html</link>
    <description>Here is a page with some capoeira videos picked up on Youtube. You have examples of acrobatic rodas to some of the rituals that are performed.</description>
    <pubDate>Mon, 04 Feb 2008 15:21:21 GMT</pubDate>
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    <title>Jan 20, Rio de Janeiro State; Buzios, Ilha Grande and lots more</title>
    <link>http://www.gringo-rio.com/rio-de-janeiro-state.html</link>
    <description>This is a guide to Rio de Janeiro State and all the places you can go. There are beach towns, mountain villages, historical places and nature reserves.</description>
    <pubDate>Sun, 20 Jan 2008 13:00:50 GMT</pubDate>
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    <title>Jan 18, Penedo &amp; Visconde de Maua</title>
    <link>http://www.gringo-rio.com/penedo.html</link>
    <description>West of Rio de Janeiro are Penedo and Visconde de Maua. They are two mountain villages located close to the vast national park &lt;i&gt;Mantiqueira&lt;/i&gt;. There is mountains, rainforest and waterfalls.</description>
    <pubDate>Fri, 18 Jan 2008 20:25:49 GMT</pubDate>
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    <title>Jan 18, Petropolis, Itaipava &amp; Teresopolis</title>
    <link>http://www.gringo-rio.com/petropolis.html</link>
    <description>North of Rio de Janeiro you have the mountain towns Petropolis, Itaipava and Teresopolis. They are interesting from a tourist perspective, this page has info about them. </description>
    <pubDate>Fri, 18 Jan 2008 20:03:32 GMT</pubDate>
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    <title>Jan 18, Arraial do Cabo &amp; Cabo Frio</title>
    <link>http://www.gringo-rio.com/arraial-do-cabo.html</link>
    <description>Arraial do Cabo and Cabo Frio are two beach towns located to the east of Rio de Janeiro. This is a page with tourist info about them.</description>
    <pubDate>Fri, 18 Jan 2008 18:10:21 GMT</pubDate>
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    <title>Jan 16, Neighbourhoods in Rio</title>
    <link>http://www.gringo-rio.com/neighbourhoods-in-rio.html</link>
    <description>This is a guide about the different neighbourhoods in Rio. It has a little bit of history, info on sights and suggestions on what to do.</description>
    <pubDate>Wed, 16 Jan 2008 13:37:45 GMT</pubDate>
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    <title>Jan 3, Volunteer Work in Rio</title>
    <link>http://www.gringo-rio.com/volunteer-work-in-rio.html</link>
    <description>This a page about the volunteer work in Rio. Information and possibilities. Hopefully useful for anyone interested working for an NGO.</description>
    <pubDate>Thu, 03 Jan 2008 13:07:03 GMT</pubDate>
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    <title>Jan 3, Synval Silva Foundation</title>
    <link>http://www.gringo-rio.com/synval-silva.html</link>
    <description>This a description by Camilla about her work for the Synval Silva Foundation. It is here to serve as an example of volunteer work in Rio.</description>
    <pubDate>Thu, 03 Jan 2008 12:40:57 GMT</pubDate>
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    <title>Jan 3, Surf in Rio</title>
    <link>http://www.gringo-rio.com/surf-in-rio.html</link>
    <description>Kite Surfing and Surf in Rio de Janeiro. Explains about the different waves and how to get to them, where to buy surf boards, some history and Rio Surf slang as well.</description>
    <pubDate>Thu, 03 Jan 2008 12:27:00 GMT</pubDate>
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